I want to invite people on Tuesday and Thursday mornings in the garden at 9:30am. Bring your resistant bands if you have any...I have a few extras. And any exercises that you know using them and we will do an informal work out with resistant bands to build strength. No instructor, anybody sharing what they know. I know about 10 different exercises. Can get a print out going of the exercises that people can do at home too if they want to. As long as it isn't raining I will show up and meet in the bench area. If I am not there I am away, continue to do your thing.
18+ please only.
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